E28. Reframing the Stories We Tell Ourselves with Kenzie Groh

The Rebel Maker episode 28. Reframing the Stories We Tell Ourselves with Kenzie Groh featured image

Welcome back to The Rebel Maker Podcast. I have Kenzie Groh with me today and we are talking about the secret sauce and some really important things that can change your life with her practical advice.

Kenzie Groh is a passionate and transformational women's life and mindset coach. With a unique blend of subconscious mind work, breathwork facilitation, and clinical hypnotherapy, Kenzie guides women on a powerful journey of self-discovery and empowerment, helping them unleash their inner powerhouse and create a life they truly desire. Tune in to learn more about topics such as limiting beliefs, self-sabotage, somatic work, the stories we tell ourselves, and NLP.

In this episode:

  • [06:27] Kenzie’s journey from corporate life to life and mindset coach
  • [08:49] Why women don’t show up for themselves
  • [11:11] How to recognize your limiting beliefs
  • [13:02] What to do for the New Year instead of setting goals
  • [16:56] Understanding what somatic work is
  • [21:44] Self-sabotaging and why it shows up
  • [24:30] How to reframe the stories we tell ourselves
  • [30:04] Understanding what Neuro Linguistic Programming is
  • [31:59] Practical advice for authors and aspiring authors to get their books done

Resources from this episode:

Make sure to check out Kenzie’s freebie New Year Intention Setting Workbook.

Noteworthy quotes from this episode:

“I always ask people, would you talk to your daughter the way you talk to yourself? Would you ever go to your daughter and say, You can’t do this? You’re not good enough? Why would you ever think that you could get up on that stage and talk? Nobody wants to listen to you.”